10 Meetups On ADHD In Adults Signs You Should Attend

· 6 min read
10 Meetups On ADHD In Adults Signs You Should Attend

Adult ADHD Signs and Symptoms

Do you forget things at work, struggle to complete tasks or miss appointments? If so, you may be suffering from adult ADHD.

These issues can affect your work, home and family relationships. Your doctor will seek information from your family members, school and use checklists as well as rating systems to assess your symptoms.

1. Inattentiveness

Inattention ADHD patients have difficulty paying attention to tasks and following instructions. They may be late for appointments or lose important documents. They struggle to remember important details, and often make mistakes that could be costly in the business world or at school. These mistakes might be minor in the early years, but they become more costly as adults.

adult female adhd symptoms  and adults with inattentional behaviors can easily get lost in the shuffle. While hyperactivity and an impulsive ADHD symptoms are more obvious (they run around, fidget or interrupt others), those with inattention-related behavior are easily not noticed. They may be unproductive at school or at work, struggle with staying organized, and appear inactive and unmotivated to their parents or teachers. They may ponder or draw in classes. They may have trouble concentrating on sports or leisure activities and be "on the on the move."


Women can exhibit different signs of inattentive ADD than men, making it more difficult to recognize. Women are better at concealing their symptoms and may depend on tools to help stay focused and organized. They are also more reluctant to admit that they are having trouble staying on track, so they might miss out on getting the treatment they require.

It is important to inform your doctor if your inattentive ADHD affects your work, school, or relationships. They may suggest counseling to assist you in understanding your issues and figure out ways to manage them, in addition to medication. You may also request accommodations at work or at school. If your supervisors, coworkers or teachers are accommodating and understanding it could make a huge difference in your performance at work or in school.

2. Hyperactivity

Everyone misplaces their car keys or a cellphone from time to time. People with inattentive ADHD however, experience it frequently and it can affect their everyday functioning. They may also have difficulty finishing their schoolwork and other work tasks. They may not remember important deadlines and events, and may have difficulty keeping up with conversations and activities.

While those with ADHD are more likely to struggle in particular professional or academic settings however, their overall intelligence and education are generally higher than the average. They are often affected by mood swings and low confidence levels depression, anxiety eating disorders, and relationship problems.

The symptoms should be present for at least 6 months old and not be consistent with the individual's level of development. The symptoms should also be more severe than those triggered by other physical or mental disorders. The health care professional will assess the person's mood, history and present symptoms. The doctor will use the standard ADHD symptom checklists, questionnaires and rating scales to determine if the patient is a candidate for this disorder.

Many people with inattentive ADHD also have hyperactivity-impulsivity, which makes it difficult to sit still and play or do leisure activities quietly. They are constantly in motion, act like they're "driven by motors" and have difficulty waiting their turn (e.g., finish sentences of other people, can't wait to speak in conversations; teenagers and adults may start using other people's stuff without permission). People with hyperactivity-impulsivity often fidget, squirm or leave their seat even when it's appropriate.

3. Impulsivity

You may have difficulty controlling your emotions and making good decisions if you have ADHD. This could cause issues at work or at school. It could also impact your relationships and your health. For example, you might be unable to keep yourself from interrupting people or shouting at people when you're angry. It's crucial to seek assistance for impulsive behavior that causes problems for you or others.

ADHD symptoms can begin in childhood, but can continue to manifest throughout adulthood. The age of the individual determines the criteria for an assessment. Children who are less than 16 years old are required to show at least six signs, including hyperactivity, inattention, and impulsivity.

Men and boys are more likely to have inattentive type ADHD, while girls and adults are more likely to have hyperactive-impulsive ADHD. Some experts believe that this is due to the fact that inattentive symptoms do not disappear with age however the hyperactive and impulse symptoms do.

Therapy and other methods can aid many people suffering from impulsive behavior. Cognitive behavioral therapy, for example, can help you understand the way your thoughts and feelings influence your behavior. It can also help you learn techniques to manage stress and anxiety, which often result in impulse-driven behavior. The tools offered by Calm, such as this Guide to Overcoming Yourself-Criticism, can help you replace negative self talk with positive self-talk that encourages self-compassion.

If you suffer from ADHD symptoms but haven't received a diagnosis as a child, ask your doctor to conduct an evaluation. Your GP can recommend the most appropriate services to meet your needs, including a Community Mental Health Service or a specialist Neurodevelopmental Service. A thorough evaluation by a health care provider or mental health professional will determine the cause of your symptoms, establish an accurate diagnosis and suggest treatments. Your physician will evaluate your health history, mood and any other health issues you might have.

4. Anxiety

People with ADHD are unable to recognize their feelings, and especially anxiety. This can lead to a lack of empathy or a tendency to be overly critical of themselves. It can cause self-medicating through drugs or alcohol that can increase the symptoms of ADHD. If the issues persist, getting an assessment of adult ADHD is a source of relief and hope. It can also allow them to realize that the issues they face are not due to their own fault.

Approximately 25 to 40 percent of people suffering from ADHD suffer from anxiety disorders. Anxiety and ADHD have many common symptoms, such as issues with anxiety, restlessness, difficulties keeping deadlines and a tendency to focus on small issues. The primary distinction between anxiety and ADHD is that worry usually has a target. Anxiety, on the other hand is more fluid and unpredictable. It is difficult to differentiate between depression and anxiety because they can have similar symptoms.

When anxiety is paired with ADHD it's known as "anxious ADD" or "ADHD w/ anxiety." Anxiety-related symptoms can hinder everyday activities, relationships, work, and school. A doctor will recommend an appropriate treatment plan that may include cognitive behavioral therapy (CBT), mindfulness meditation, and medication. Drugs that stimulate the brain, such as methylphenidate and amphetamine, as well nonstimulant medication like the antidepressant bupropion or atomoxetine may be used.

A primary care doctor can conduct a first assessment for ADHD. If your doctor suspects that you are suffering from ADHD, he'll refer you to an expert in mental health, like a psychologist or psychiatrist. The professionals will inquire about your family history and other factors that could contribute to your ADHD. They will also ask about your symptoms, including how they affect your school, work, and at home.

5. Boredom

It is important to note that boredom isn't only a sign of ADHD. This feeling can be experienced by people who do not suffer from ADHD. Boredom is a normal human emotion and could be due to the brain's need to be away from an activity or a lack of mental stimulation. In addition, certain personality traits like extraversion and feeling seeking may contribute to feelings of boredom. Boredom is a typical problem that can be addressed through a variety of strategies.

While boredom can cause an inability to motivate yourself but it can also be associated with feelings like satisfaction and well-being. Many therapists believe that learning to deal with boredom can improve your emotional well-being and encourage creativity.

It is important to recognize that stress and boredom may be linked regardless of whether or not a person suffers from ADHD. Stress can exacerbate symptoms, and can hinder functioning in the workplace, at home or school, or other social event. If a person is bored often, it may be time to see a doctor for an evaluation.

Other disorders, like depression and anxiety, may also trigger similar symptoms. It is essential for people to be transparent about any medications they are taking, especially in the case of trying to treat other ailments with stimulants.

If you or someone you know struggles staying on task and seems to be irritable, impulsive, or easily distracted, they could be suffering from ADHD. Women with ADHD are more likely than men to be misdiagnosed, or not diagnosed at all, as their symptoms differ from impulsivity and hyperactivity. They may also be struggling with chronic tardiness, as well as having trouble keeping track of finances or making appointments.